Aakg

Reuters - Swiss pharmaceutical company Roche Holding AG will suspend its HIV research because none of its pending medicines represent significant improvement over existing drugs, a company spokeswoman said on Friday.

From when I was in lower class I always heard my teacher say that Vitamins and minerals control the proper functioning of the body. With time, and after a lot of learning, I have realized that this is absolutely true. Vitamins are mainly gotten from the normal food that we eat, there are some foods that are richer in vitamins and minerals than others depending on the nature of that food. One cannot overlook the relationship between vitamins and minerals. vitamins are organic structures while minerals are inorganic; but they are both usually taken from plants that process them from the soil and through the process of photosynthesis. Very often the action of certain minerals is closely interconnected with that of specific vitamins; thus calcium, for instance, which is crucial in bone development and maintenance, is processed only in the presence of vitamin D3.

Vitamins and minerals are also important in improving the body's immune system since the body requires them for growth and development. Maybe you already know what a rich source of vitamin A carrots are, but these vegetables also bring an important mineral supplementation to one's diet too. Without vitamins and minerals life wouldn't be possible for plants either, which explains their richness of structure. Even if vitamins and minerals are necessary at all ages, it is nonetheless true that during the growth period of a human being, the body is excessively engaged and the need for nutrients is definitely higher than during old age.

Unprocessed foods like fruits and vegetables, whole bread, dairy products, fish, red and white meat are all rich sources of vitamins and minerals, ensuring the proper working of the body. It is important to note that, if you eat a balanced diet you will buy pure niacinamide USP nutritional supplement need vitamins and minerals as supplements; but do not trick yourself into thinking that you'll get any of these substances by having junk food and cookies every day. Such products, like many others of the same sort are rich in fat and calories but they definitely offer very limited nutritional value. If you are a vegetarian or a vegan, then you may have some troubles with nutrition.

A balanced diet is important for a body to function properly. Different foods produce varying amounts of vitamins and minerals. Plants also produce varying amounts of vitamins at different stages of growth apart from B12 for example . Its important to note the fact that certain vitamins and minerals like iron, zinc and calcium are usually found in eggs, meat and fish. But then, vitamin B12, for example, is not present under vegetable form, it can only be taken from eggs and dairy products. You may also happen to find it in fortified cereals, but make sure to carefully read the label and find this mention in the instructions. Therefore, under such circumstances, the solution for maintaining a proper body system would be to administrate vitamins and minerals as supplements.

Peter Gitundu Has Been Researching and Reporting on Vitamins for Years. For More Information on Vitamins and minerals, Visit His Site at VITAMINS AND MINERALS

California fines two health plans $13 million Los Angeles Times - 5 hours ago Anthem Blue Cross and Blue Shield also agree to restore coverage to patients whose coverage was canceled after they became ill. By Lisa Girion, Los Angeles Times Staff Writer Anthem Blue Cross and Blue Shield -- two of purchase l-threonine online state's biggest health plans ... 2 health insurers to pay $13M to Calif. regulators The Associated Press California fines Blue Shield and Anthem Blue Cross San Francisco Chronicle FOXBusiness - Reuters - WBOC TV 16 - Sacramento Bee all 339 news articles

There are a lot of health benefits that you can get by becoming a vegetarian. Studies have shown that vegetarians have better quality of life than meat eaters. They also have lesser chances of developing ailments such as colon and coronary artery diseases, diabetes, kidney failure, hypertension, obesity and certain types of cancer. Moreover, it has been found that eating plant food can help prevent people from acquiring these diseases.

Vegetarians also have lower cholesterol levels than those who eat meat, which is why heart disease is less likely to develop among those who eat a vegetarian diet. It has also been found that cancer rates, such as breast and colon, in vegetarians are significantly reduced to half than non-vegetarians. Moreover, those who gorge on meat food tend to develop bone disorders such as osteoporosis. This is because too much absorption of protein in the body can cause calcium to leak out from the bones.

It has also been found that vegetarians live six years longer than meat eaters. A vegetarian diet is said to be the best among different types of food diets because it can give your body the proper nutrition it needs for good health. Food contained in a vegetarian diet is rich in fiber, which animal food lacks, or may not contain at all. Fiber is important in sweeping out toxins from the body and aiding in proper excretion. Loading up on fiber, which can be done by eating more plant food can reduce your risk of getting colon diseases.

Vegetarians also have better physique and are more upbeat and energetic than meat eaters. Becoming a vegetarian can help you maintain your ideal body weight and prevent you from becoming obese. Studies prove that obese people are more likely to develop ailments.

This is because a vegetarian diet is rich in nutrients, minerals and antioxidants that are essential in fighting off diseases. These antioxidants, such as vitamin C, vitamin E and phytochemicals help ward off the entry of free radicals, which trigger the development of diseases in the body. Meat eaters, on the other hand, have higher risks of getting fatal illnesses than vegetarians.

Your health is your most prized asset so you need to take good care of it. Go on the green and load up on it. You can be sure to live a longer, healthier and happier life, and your body will thank you for it.

Russel Esquibel is a nutrition oriented expert. He is a writer of Eat-Raw-Food.com, a site where you can find information, tips and advice about raw food, raw food diet, vegetarian, vegan and more.